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Best Vegan baking for people with nut allergies recipes

Best Vegan baking for people with nut allergies recipes


Classic Vegan Chocolate Chip Cookies:

Who doesn’t love a warm, gooey chocolate chip cookie fresh out of the oven? Traditional cookies, while delicious, can often be packed with animal fats and refined ingredients. 

But here’s some great news: you can enjoy all the classic flavors of a chocolate chip cookie in a vegan, nut-free version that’s kinder to your body and the planet. 

This recipe keeps the texture and taste you love while being better for your health.

Why Choose Vegan, Nut-Free Chocolate Chip Cookies?

Switching to vegan recipes isn’t just about avoiding animal products. It’s about making smart choices for better health, the environment, and, of course, delicious eating! Vegan cookies use plant-based ingredients that are often lower in unhealthy fats while still tasting incredible.

These cookies are also nut-free, making them ideal for those with nut allergies or anyone looking to avoid common allergens. By using simple pantry ingredients, these cookies retain that classic chewy, chocolaty goodness without sacrificing flavor. Plus, they’re quick to whip up whenever a cookie craving strikes!

Health Benefits of Our Vegan Cookie Ingredients

  • Vegan Butter: Unlike dairy butter, vegan butter contains zero cholesterol and can often have less saturated fat. Look for one that uses natural oils for a boost of healthier fats.

  • Brown Sugar: This ingredient gives cookies their chewiness and helps retain moisture. Brown sugar also has trace minerals from molasses, offering a hint of extra nutrients over refined white sugar.

  • Non-Dairy Milk: Using non-dairy milk like oat or soy means fewer added hormones or allergens, and it adds a smooth texture. Many non-dairy milks are also fortified with calcium and Vitamin D.

  • Dark Chocolate Chips: Dark chocolate in moderation is rich in antioxidants, and vegan dark chocolate often contains less sugar than milk chocolate. Dark chocolate’s flavonoids have even been linked to heart health!

These small ingredient swaps create a cookie that’s lower in saturated fats, with a bit more fiber and nutrients.

Recipe: Classic Vegan Chocolate Chip Cookies

Here’s the easy recipe so you can enjoy these cookies right at home!

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup vegan butter, softened
  • 1/2 cup brown sugar
  • 1/4 cup granulated sugar
  • 1 tbsp non-dairy milk (oat or soy work well)
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 3/4 cup vegan chocolate chips

Instructions:

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. In a large bowl, cream together the softened vegan butter, brown sugar, and granulated sugar until smooth.
  3. Add in the non-dairy milk and vanilla extract, then stir until combined.
  4. Sift in the flour, baking soda, and salt, and mix until just combined. Fold in the vegan chocolate chips.
  5. Drop spoonfuls of dough onto the baking sheet, making sure to space them out.
  6. Bake for 10-12 minutes, or until the edges are golden and the centers are just set. Allow to cool on the sheet for a few minutes before transferring to a wire rack.

Pro Tips for Perfect Vegan Cookies

  • Don’t Overmix: Overmixing can lead to tougher cookies. Stir until ingredients are just combined.
  • Use Room-Temperature Butter: Softer vegan butter mixes better with sugar and creates a smoother dough.
  • Watch the Bake Time: Vegan cookies can bake up quickly! Keep an eye on them and remove from the oven when the edges are golden.

Why These Cookies Are a Smart Choice

Swapping in plant-based and nut-free ingredients means this recipe is not only accessible for more people but is also lighter on the body. Each ingredient plays a role in making these cookies a healthier treat, while still tasting like the classic cookies you love. When enjoyed in moderation, treats like these vegan chocolate chip cookies can satisfy your sweet tooth without the health drawbacks of traditional recipes.

So go ahead—indulge in these cookies that are kinder to your body and better for the world. They’re perfect for sharing, or for savoring solo with a warm cup of tea or non-dairy milk. Enjoy!

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